Straight Forward

Sleep with Shea Morrison


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Struggling with sleep?

Sleep expert + co-founder of The Goodnight Co is our guest on this episode. She discusses how to prioritise sleep and get the most out of it so you're ready for the day ahead.

Links:

  • Kmart dusk to dawn night light
  • Fragrant Heart meditation
  • Oura Ring
  • The Goodnight Co
  • ...more
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    Straight ForwardBy Kim McKay

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