I worship my sleep. I love my sleep. I am so fucking grateful for my sleep.I love being rested. I love looking rested. I love feeling fueled through rest and recovery.

Oftentimes, we neglect our bodies’ need for sleep. For resting. For 8 solid hours of deep, beautiful sleep. Sleep is health. Sleep is wealth

Invite you to listen to today’s episode and think: How can you carve out more time for sleep? Where are you choosing other things instead of sleep that do not serve you?

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