First of the Month with Candace + Maegan

Sleeping Beauty: Tips for Quality Sleep

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Maegan and Candace are back with another season of Maed with Intention! In this episode they share what they've been up to since they last recorded in 2022, what's maed them cry, what's maed them laugh, and a bunch of tips for quality sleep.


Here are some helpful links:

  • Sunrise Alarm Clock
  • Eye Mask
  • Download the Calm App
  • Magnesium Lotion
  • Other Magnesium Goodies
  • Try a FitBit
  • Try Whoop
  • Candace’s Red Light
  • CBD/THC Sleep Gummies
  • Maegan's Bonnet
  • According to Dr. Stacy Sims, creative helps increase strength, power, and athletic performance in females, and it’s also good for your brain health and maybe even your mood. Here's the article.
  • Is your business impacting your sleep? Strategize and optimizing with Maegan
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    First of the Month with Candace + MaeganBy Maegan Tomela Burke + Candace Cabrera
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