This conversation was recorded in June 2023.

What does LGBTQ+ identity have to do with sleep? More than you might think. Experiences shared by many LGBTQ+ people can affect sleep health and sleep disorders in challenging and often invisible ways. Our fantastic panel of community members shares how their identities and sleep are closely intertwined.

This discussion is part of Project Sleep’s ongoing commitment to advancing sleep equity through real stories and lived experiences. Learn more about sleep equity and ways to promote healthy sleep for all: https://project-sleep.com/sleep-equity/.

If you are an LGBTQ+ adult age 18 or older, we invite you to share your experiences in our LGBTQ+ Sleep Survey. Your insights will directly inform future advocacy and awareness campaigns. Take the survey and share it with your community: https://project-sleep.com/lgbtq-sleep-survey/

Need support? Reach out to Project Sleep’s Sleep Helpline: https://project-sleep.com/helpline/