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Sleep.....not enough meets doing too much.....how can we fix the messed up sleep patterns we have?
In this episode I talk about the times I had working overnight and then going to school during the day,the damage the lack of sleep did,and what I do today to help me sleep better.
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By Mario Telles
5
11 ratings
In this episode I talk about the times I had working overnight and then going to school during the day,the damage the lack of sleep did,and what I do today to help me sleep better.