<p>Everyone sleeps, but how much do you need and how much do you know about it.  Do you get enough sleep?  Do you get enough good quality sleep?  Mark and Jeff explore this as well as our usual segments</p>

Everyone sleeps, but how much do you need and how much do you know about it. Do you get enough sleep? Do you get enough good quality sleep? Mark and Jeff explore this as well as our usual segments

<p>Everyone sleeps, but how much do you need and how much do you know about it.&nbsp; Do you get enough sleep?&nbsp; Do you get enough good quality sleep?&nbsp; Mark and Jeff explore this as well as our usual segments</p>

Sleep....Sleep - How does it work?

A conversation between Mark and Jeff, two information junkies, about a wide range of contemporary issues. We discuss current events, nerdy things, business concepts, marketing, technology, media and photography.  As we are based in Edmonton, Alberta, Canada, there are lots of local topics. The podcast is generally upbeat and often covers current events and we occasionally have guests.  Each episode typically has a central focus for most of the podcast but also lots of other regular topics including what they learned in the last week and what media they are consuming.

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A conversation between Mark and Jeff, two information junkies, about a wide range of contemporary issues. We discuss current events, nerdy things, business concepts, marketing, technology, media and photography. As we are based in Edmonton, Alberta, Canada, there are lots of local topics. The podcast is generally upbeat and often covers current events and we occasionally have guests. Each episode typically has a central focus for most of the podcast but also lots of other regular topics including what they learned in the last week and what media they are consuming.

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Sleep....Sleep - How does it work?

Sleep....Sleep - How does it work?