Little Calm Minds

Sleepy Moon: Kids Sleep Meditation


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This guided sleep meditation is perfect for toddlers and preschoolers. They'll snuggle into bed and let their body relax as their very own sleepy moon watches over them. With gentle wiggles, deep breaths, and the moon’s soft, glowing light wrapping around them like a cozy blanket, they’ll feel warm, safe, and ready for the sweetest dreams. Ending with a few minutes of a soft lullaby to help them drift into sleep.


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Little Calm MindsBy Candace Temple Yoga