Marathon & Ultra Running Podcast - With Suman Silwal

Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

02.13.2024 - By MarathonRuns - MRunsPlay

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I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

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