We all slip, but not everyone catches and recovers before they start to slide.

In this episode, we talk about our personal experiences of slipping and not sliding.

Lee has recently had an injury and it pulled him out of the gym, he discusses the importance of weight lifting for both physical and metal health.

If you are stuck in a rut and need some tools to get you back on track then this episode is for you.

Bali Time Chamber 

Enjoy the show.

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Bali Time Chamber

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