Trav and Chris are kickin it old school today, Gaines is out with an illness. The guys kick off the show chatting about their weekends, Travis is sad that Ryan Reaves is gone, and Chris is excited to chat with the 7:30AM guest Jeff Wagenheim from The Washington Post. The guys discuss Zach Freeman's big win at MSG for Bellator over the weekend, Conor vs Floyd, and MMA. Gaines undoubtedly is sitting at home saying "i'm better than both of these two, at everything." Also, download the John Witherspoon WAL podcast from last week.