In this episode, I share some tips for going higher and being your best self. I also share some truths with you, from one mental health expert to another. There are some things we need to cover. You’ll receive inspiration in the area of being clear with yourself. I explain what to look for to enhance your journey. So much more in another power-packed episode. Listen in and come higher in thought with me. If you like this episode, give a 5-star rating and share this episode with a friend. Join in on the conversations by messaging your experiences or questions. Welcome to the Smart Love Moves tribe. Visit SmartLoveMoves.com for more information on self-love, behavior change, and extending your life expectancy. Coaching is available to help you make the Smart Love Moves.

Xo,

Elsie B.