Regardless of how much information you have or how motivated you are to lose weight and get in shape

it can still be REALLY hard when doing this alone.

It’s most certainly possible, but bloody hard to keep your head in the game for a long enough to see big results.

However, every bloke I’ve spoken to have tried doing in on their own and they failed due to the lack of TWO KEY THINGS that we all need to succeed.

Sometimes the new it was missing and sometimes they didn’t.

Accountability & Support.

Without having these two things to back you up when the going gets tough it makes it easy to quit and give up. (been there before too?)

which just makes it even harder to get started the next time round.

A HUGE part of our program includes both.

We even do attendance checks and directly message those who may be potentially slowing there session frequency down to give them a KICK UP THE ASS!

We email our lads on a regular basis to find out what their currents goals are and offer support to help them achieve their personal goal.

It’s like having a Personal One To One Service without the £45 per hour price tag attached.

£45 per hour was my PT rate before starting this program, and that only included the 1 hour session. Anything on top such as nutrition etc was at an extra cost.

This is why if you speak to any of our men they will happily share their personal success story and they usually do to any new lads joining to give them extra motivational boost.

Our men never fail BECAUSE we don’t let them!!

If you want to finally get in shape and STAY in shape for good

to improve your own life which will impact EVERYTHING from your family to your career respond and email me at [email protected] and I will set up a strategy call.

Coach Si