Myotherapist Shayne Sullivan talks about slowing down and having the courage to accept the situation at hand, to accept assistance if and when we need it, to give our unconscious mind the certainty it needs to stay connected and avoid meltdowns.

Slow Down - After the Waiting Room, Episode #004

Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. 

Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies.

Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in general.

This podcast will provide you with different perspectives and ideas, some of which may resonate with you and give you a sense of certainty and clarity around your way forward.

Don't just exist - LIVE LIFE!

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Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies. Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in general. This podcast will provide you with different perspectives and ideas, some of which may resonate with you and give you a sense of certainty and clarity around your way forward. Don't just exist - LIVE LIFE!

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Slow Down - After the Waiting Room, Episode #004

Slow Down - After the Waiting Room, Episode #004