<p>Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into proper perspective. Time stops flying and we learn to savor the moment.</p> <p>Today's exercise involve the recitation of a simple phrase, both when we are with separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment. </p>

Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into proper perspective. Time stops flying and we learn to savor the moment. Today's exercise involve the recitation of a simple phrase, both when we are with separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment.

Slow Down and Be Present with Your Child

The daily "Morning Cup" podcast provides mindful parenting tips that help you connect more deepy with your child and, in doing so, experience a more joyful life.

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Slow Down and Be Present with Your Child

Slow Down and Be Present with Your Child