Nourish by Spinneys

“Slow down and breathe”, with COMO Shambala Estate’s Kimberly Kneier


Listen Later

Co-host Tiffany Eslick sits down with Kimberly Rose Kneier, Director of Wellness at COMO  Shambhala Estate in Bali. They talk about the Estate’s personalised approach to wellness, traditional Chinese medicine, and the principles behind her R.E.A.L. diet philosophy.

They also talk about women’s health and menopause, and how it can be an empowering transition for women. Kim and the team were in Dubai a few weeks ago to celebrate the Estate’s 20th anniversary.

Read about Tiff’s visit to COMO Shambhala Estate last year.

...more
View all episodesView all episodes
Download on the App Store

Nourish by SpinneysBy Spinneys

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Nourish by Spinneys

View all
The Chef JKP Podcast by The Chef JKP Podcast

The Chef JKP Podcast

0 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,029 Listeners

The News Agents by Global

The News Agents

983 Listeners