<p>LoLo and Friedo discuss the importance of sleep and rest...not only for your physical health, but also for your mental and spiritual health as well.</p>

LoLo and Friedo discuss the importance of sleep and rest...not only for your physical health, but also for your mental and spiritual health as well.

Slow Down and Rest

The only way to live a blessed and happy life is to be grateful.  Every day in every way we must be thankful for all of the gifts we have been given.  I feel blessed by my Supreme Being that I call God.  You may have other spiritual beliefs  they are all the same magical universe working to give us an abundant life.   I wish outstanding gratitude for your life.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

The only way to live a blessed and happy life is to be grateful. Every day in every way we must be thankful for all of the gifts we have been given. I feel blessed by my Supreme Being that I call God. You may have other spiritual beliefs they are all the same magical universe working to give us an abundant life. I wish outstanding gratitude for your life.

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Slow Down and Rest

Slow Down and Rest

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