“Don’t make decisions when you’re mad.” We’ve all heard that quote but how many of us have actually followed it? Truth is, it’s easy to get lost in our emotions when we’re upset and act impulsively. However, most of the time it isn’t effective and we end up regretting our decision. In this episode we break down the importance of taking the time to process and reflecting on our emotions before making decisions. This episode will serve as a reminder to slow down. 

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