Today is a reminder to slow down, take a deep breath and come back to your centre, back home to yourself.

It’s so easy to get caught up in the busyness of doing, of expending energy and being on the go, that it can seem uncomfortable to stop and receive in return.

Focus, determination, achieving and proving can become a habit.

Always pushing forward, can leave you using your energy faster than you can replenish your reserves.

It’s time to stop.

https://rebeccaanuwen.com//slow-down