This week we talk about slowing down and settling in the moment. Also, sign up for our first ever Winter Retreat happening on Sunday 1/24 at 2pm. It's virtual and free so it is really no excuse. Here is the link: <a href='https://mailchi.mp/80589c3f1bbb/cbhwinterretreat'>https://mailchi.mp/80589c3f1bbb/cbhwinterretreat</a>

This week we talk about slowing down and settling in the moment. Also, sign up for our first ever Winter Retreat happening on Sunday 1/24 at 2pm. It's virtual and free so it is really no excuse. Here is the link: https://mailchi.mp/80589c3f1bbb/cbhwinterretreat

This week we talk about slowing down and settling in&nbsp;the moment. Also, sign up for&nbsp;our first ever Winter Retreat happening on&nbsp;Sunday 1/24 at 2pm. It's&nbsp;virtual and free so&nbsp;it is really no&nbsp;excuse. Here is the link: <a href="https://mailchi.mp/80589c3f1bbb/cbhwinterretreat" rel="noopener noreferrer">https://mailchi.mp/80589c3f1bbb/cbhwinterretreat</a>
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Slow Down Sis

Hosted by Phylicia Currence, LCSW—therapist, speaker, and founder of HER Wellness—this podcast is a soft and sacred space for every woman becoming who God called her to be. Blending mental health, faith, and real-life reflections, Follow HER encourages you to pursue peace, purpose, and the version of you that’s already chosen.

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Slow Down Sis

Slow Down Sis