Slow Down To Power Up. Today's episode with Motivational Speaker, Author and Podcast Host, Carol A. Briney is about living consciously. Slowing down, taking the time to live intentionally and to notice what is going on around you. Carol talks about how crucial it is to take the time to enjoy a spiritual practice of meditation and contemplation so that you can get quiet and open up your intuitive channels. When you set you intentions to get quiet and peaceful, you are better able to hear your Divine guidance and get a clearer vision of where you are going and what you are doing.