In today's episode I have a beautiful conversation with life coach, podcast host, speaker & writer, Connie Chapman about what it means, and how it looks, to slow down and tune in. In this episode we discuss: *What it means to slow down.*What they looks like on a really practical level.*Authenticity and how it creates connection. *Facebook Live and vulnerability.*Practical tips to tune in with your body.*How to trust and why many of us can't.*Plus much more. For the full show notes head to www.theinspiredtable.com.au/blogConnect with Connie Chapman:Website: http://conniechapman.com/Instagram: www.instagram.com/connie_chapmanFacebook: https://www.facebook.com/conniechapmanpage

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