EP205: This week is an interview with Lorna Green, who is a yoga teacher and wellness mentor. Lorna uses a combination of yogic wisdom and science-backed mindset techniques to help burnt-out professionals, who can’t stop hustling, slow down so they can stay on top of their game without sacrificing their health, personal life, and mental wellbeing.

Refusing to take life seriously, but serious about the right things, she is on a mission to show people how to worry less and live more.

In this episode, Lorna shared:

Her early career in the beauty industry and a valuable tool she learned from that experience - a tool more people need to use. 

Her experience of illness, bankruptcy and the loss of a 16 year relationship and how she overcame these obstacles.

How she found Yoga and all the wisdom she learned from her that journey.

Her great tips on how to worry less.

Lorna’s mantra is: “slow is strong, busy isn’t cool and age is just a number.”  Let Lorna and her contagious laugh lift you up by listening to this episode about her transformational story.

 

To learn more about Lorna and her work:Website: https://www.lornagreenyoga.life  FB: https://www.facebook.com/lornagreenyogalife  Insta: https://www.instagram.com/lornagreenyoga/   If you'd like to connect or reach out to ME, you can find me at: Website: www.notyouraveragegrandma.com             Facebook: www.facebook.com/LaurieColvinWright            Instagram: www.instagram.com/not_your_average_grandma             Youtube: www.youtube.com/c/NotYourAverageGrandma     

 

Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.