In this podcast episode, I share 5 practices we can adopt as mamas to help us live more like Jesus and choose intentionality over rush, and peace over stress.

Here are five practices:

1. Create time for margin

2. Say “no” to anything that is not a priority in this season in life

3. Don’t say "yes" to every new opportunity and purchase that comes your way

4. Reduce technology

5. Have a Sabbath rest

Bonus. Live more simply!

About me

https://uniquemums.co.uk/about/

For the full podcast notes, check out the corresponding blog post

https://uniquemums.co.uk/want-a-slower-life-5-actionable-steps/

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