This is a replay from the Live Aussie Mums' Mental Health Virtual Event hosted by Crystal Hardstaff from The Gentle Counsellor.

Click here for more info on this event and to access other recordings including transcriptions www.thegentlecounsellor.com/freebies

Rachelle Glendon: Slow Living For Mothers @howtoliveslow ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Rachelle is a slow living coach and matrescence advocate who helps mums navigate the busy pace of modern life to create calmer lives for themselves. She’s the founder of How To Live Slow, a podcast host and creator of the Martyr To Matriarch method.