Consider the pace of your life. How would you describe it—fast, slow, hurried? The pace of life varies depending on location, lifestyle, and personal circumstances. Many of us find ourselves caught in fast-paced, rhythm-filled, long hours and busy schedules—a pace that, in the words of Rich Villodas, "does violence against our souls." Let's learn how to slow down and follow a more intentional, Christ-centered pace of life.