Learn about the personal, social, economic, and environmental factors that influence your health, and steps you can take now to increase your longevity and quality of life. Listen, Show Notes and Resources: https://bit.ly/3ThbmRy

In this Episode:

• 03:22 - Ways to Die in the Future: Extended Old Age
• 06:22 - Recipe of the Week: Road-Trippin' Tuna Salad
• 08:12 - How to Take the Slow Road to Death with Informed Choices about Our Health
• 42:13 - Supercentenarian Obituaries - Ruthie Tompson (1910-2021)
• 45:18 - Outro

Take the Scenic Route

Given that most people are death-adverse, why don’t we take better care of ourselves so that we can stay on the slow road to death? Even though everyone dies, there are a wide range of preventable deaths, so we don’t have to be first to this finish line.

This week we start a new series about preventing early death and what you can do to slow your roll to the end of life.

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