Pushing yourself too hard & saying mean things inside your head? Listen for skills & songs to help you be easier on yourself. You deserve it!Need more slow-down support? 🐌💚Please subscribe and join our Slow Down Community of awesome humans:https://www.patreon.com/slowthefdownshow😎To work directly with Casey or Elizabeth:https://thehappywomanacademy.com/consult/🐢💚

Pushing yourself too hard & saying mean things inside your head? Listen for skills & songs to help you be easier on yourself. You deserve it! Need more slow-down support? 🐌💚 Please subscribe and join our Slow Down Community of awesome humans: https://www.patreon.com/slowthefdownshow 😎 To work directly with Casey or Elizabeth: https://thehappywomanacademy.com/consult/ 🐢💚

Pushing yourself too hard &amp; saying mean things inside your head? Listen for skills &amp; songs to help you be easier on yourself. You deserve it!Need more slow-down support? 🐌💚Please subscribe and join our Slow Down Community of awesome humans:https://www.patreon.com/slowthefdownshow😎To work directly with Casey or Elizabeth:https://thehappywomanacademy.com/consult/🐢💚

Slow the F Down with Being Hard on Yourself

It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better!
🐌
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 
🐌
Interested in a FREE private consultation with Casey?
Go to: www.SensualityCoaching.com to apply today. 

P.S. We no longer have a Patreon account.

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It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better! 🐌 Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 🐌 Interested in a FREE private consultation with Casey? Go to: www.SensualityCoaching.com to apply today. P.S. We no longer have a Patreon account.

It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now &amp; feel a whole lot better!
🐌
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 
🐌
Interested in a FREE private consultation with Casey?
Go to: www.SensualityCoaching.com to apply today. 

P.S. We no longer have a Patreon account.

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Slow the F Down with Being Hard on Yourself

Slow the F Down with Being Hard on Yourself