If I’d only know sooner…  I wish I’d never.. How could I have...?!?Odds are there is something from your past that you wish you could “get a do over.”If you get caught in the trap of regrets, listen to this episode for a perfect slow down skill that really works! You're about to feel a whole lot better in the next few minutes!

If I’d only know sooner… I wish I’d never.. How could I have...?!? Odds are there is something from your past that you wish you could “get a do over.” If you get caught in the trap of regrets, listen to this episode for a perfect slow down skill that really works! You're about to feel a whole lot better in the next few minutes!

If I’d only know sooner…&nbsp; I wish I’d never.. How could I have...?!?Odds are there is something from your past that you wish you could “get a do over.”If you get caught in the trap of regrets, listen to this episode for a perfect slow down skill that really works! You're about to feel a whole lot better in the next few minutes!

Slow the F Down with REGRETS

It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better!
🐌
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 
🐌
Interested in a FREE private consultation with Casey?
Go to: www.SensualityCoaching.com to apply today. 

P.S. We no longer have a Patreon account.

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It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better! 🐌 Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 🐌 Interested in a FREE private consultation with Casey? Go to: www.SensualityCoaching.com to apply today. P.S. We no longer have a Patreon account.

It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now &amp; feel a whole lot better!
🐌
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them. 
🐌
Interested in a FREE private consultation with Casey?
Go to: www.SensualityCoaching.com to apply today. 

P.S. We no longer have a Patreon account.

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Slow the F Down with REGRETS

Slow the F Down with REGRETS