<p>The SlowDown on how to practice heart health through music, Chinese medicine, creativity and the contents of your fridge! Plus our 1-minute SlowDown interview with Oddny Edwards, award-winning chef and expert forager giving her tips on sustainable living.  </p>

The SlowDown on how to practice heart health through music, Chinese medicine, creativity and the contents of your fridge! Plus our 1-minute SlowDown interview with Oddny Edwards, award-winning chef and expert forager giving her tips on sustainable living.

<p>The SlowDown on how to practice heart health through music, Chinese medicine, creativity and the contents of your fridge!&nbsp;Plus our 1-minute SlowDown interview with Oddny Edwards, award-winning chef and expert forager giving her tips on sustainable living. &nbsp;</p>

Slowing Down for Heart Health

Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.

Share Slowing Down for Heart Health

Sign up to save your podcasts

Slowing Down for Heart Health

Slowing Down for Heart Health