<p>hello guys xx in this episode I talked about setting boundaries, taking care of yourself inside, planning the day wisely and how mindfulness helps me to avoid burnout !! Xx thank you guys for joining me in today and remember follow my instagrams @larinamariiaa & @castingmyrole I would love to communicate with you and remember CAST YOUR ROLE ! Xx</p>

hello guys xx in this episode I talked about setting boundaries, taking care of yourself inside, planning the day wisely and how mindfulness helps me to avoid burnout !! Xx thank you guys for joining me in today and remember follow my instagrams @larinamariiaa & @castingmyrole I would love to communicate with you and remember CAST YOUR ROLE ! Xx

<p>hello guys xx in this episode I talked about setting boundaries, taking care of yourself inside, planning the day wisely and how mindfulness helps me to avoid burnout !! Xx thank you guys for joining me in today and remember follow my instagrams @larinamariiaa &amp; @castingmyrole I would love to communicate with you and remember CAST YOUR ROLE ! Xx</p>

SLOWING DOWN IN A BIG CITY: AVOIDING BURNOUT IN YOUR 20’s

Welcome to the "Casting My Role" podcast. Your host, Mariia, takes you behind the scenes of her life as a student actress in her 20s, navigating London while exploring personal growth, mental health, motivation, and becoming the woman she’s destined to be. Join her as she shares her story of self-discovery, overcoming challenges, and finding the courage to step into the spotlight. Follow my pages on instagram @larinamariia &amp; @castingmyrole !!

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Welcome to the "Casting My Role" podcast. Your host, Mariia, takes you behind the scenes of her life as a student actress in her 20s, navigating London while exploring personal growth, mental health, motivation, and becoming the woman she’s destined to be. Join her as she shares her story of self-discovery, overcoming challenges, and finding the courage to step into the spotlight. Follow my pages on instagram @larinamariia & @castingmyrole !!

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SLOWING DOWN IN A BIG CITY: AVOIDING BURNOUT IN YOUR 20’s

SLOWING DOWN IN A BIG CITY: AVOIDING BURNOUT IN YOUR 20’s