If you are reading this, you've found the right episode for you right now, slow down for 20 minutes and take some time for yourself and breathe while you do. Notice what arises within you and what messages you receive, thank you for arriving at this episode exactly when you need it most ♡

You deserve peace, and to have your needs and desires heard and fulfilled, period.

I wish you the courage to sit with yourself deeply, bravery in making requests, and trust in the guidance you receive.

- Joy ♡