When your confidence takes a dive it can be hard to springboard it back up, especially if situations or indeed people have chipped away at it. In this follow-up to our podcast 'Recognising the super-hero in you,' we dissect confidence and present different ways of boosting it so by the end of this podcast nobody is going to knock that confidence out of you again! Plus 'Words to Enlighten' from singer, songwriter vocal trainer and former contestant of The Voice (Poland) known as the JoBee Project.