<p>The SlowDown on being creative or reaching the other side of boredom. Plus our 1-minute interview with Kate Taylor, creativity and empowerment coaching who provides her tip for tapping into your intuition.</p>

The SlowDown on being creative or reaching the other side of boredom. Plus our 1-minute interview with Kate Taylor, creativity and empowerment coaching who provides her tip for tapping into your intuition.

Slowing Down to find Creativity

Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.

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Slowing Down to find Creativity

Slowing Down to find Creativity