Sign up to save your podcasts
Or
Share Slowing Down To Focus
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Slowing Down To Focus
In this episode of the Luke's Lowdown podcast, Luke chats with Health & Wellbeing coach Siôn Stansfield (who is also a beast of a triathlete, especially in the cycling department...)
Siôn unpacks what his lockdown was like, and how he learnt that through slowing down in all areas of his life, he was able to gain a clearer sense of focus to enjoy each day.
Definitely go check out Siôn on STRAVA and the amazing work he is doing with his other co-founders at Point 3 Wellbeing.
Point 3 Welling on Instagram
View all episodes
By Luke Tyburski
5
44 ratings
In this episode of the Luke's Lowdown podcast, Luke chats with Health & Wellbeing coach Siôn Stansfield (who is also a beast of a triathlete, especially in the cycling department...)
Siôn unpacks what his lockdown was like, and how he learnt that through slowing down in all areas of his life, he was able to gain a clearer sense of focus to enjoy each day.
Definitely go check out Siôn on STRAVA and the amazing work he is doing with his other co-founders at Point 3 Wellbeing.
Point 3 Welling on Instagram