Today episode was inspired by an Instagram poll I posted. Are people taking this time to slow down and get introspective? To find new levels of happiness? To battle old habits or patterns? To breath and reconnect with self? Or are people taking the time to work harder? To invest in themselves and their business? To put their heads down and really focus on goals and outcomes?

Is this time about progress or peace? 

This podcast dives in to the results and the benefits of slowing down. How to find peace and happiness during this time of chaos. We also touch on the ways you can slow down and gain some of the amazing benefits of not being so busy. Tomorrow's episode will dive into the exact opposite; the benefits of working harder.

Stay tuned!

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Apple ► https://podcasts.apple.com/us/podcast/a-liv-teixeira-production/id1449512525

Spotify ► https://open.spotify.com/show/0M8H4WaaCNOahNiQ7OKkNz

Podbean ► https://livteixeira.podbean.com

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Liv Teixeira Coaching ► https://livteixeira.com

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