Becoming Wildly Resilient

Slowing Down with the Money Check In tool | BWR: Practice Ep. 117


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In this Becoming Wildly Resilient practice episode, Amy Rodquist-Kodet explores how financial stress affects relationships and offers a simple tool—the Money Check-In—to help navigate tense money conversations with more understanding and less reactivity.

Amy explains that financial strain often triggers the nervous system, making people feel threatened. For many, this leads to a sense of urgency and a desire to make quick decisions just to end the discomfort.



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Becoming Wildly ResilientBy University of Kentucky HR Health and Wellness

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