<p>The pace at which we practice yoga asana creates the framework for how we feel and connect to the moment just as much as the poses we choose to move through. In this episode Carling and Patrick chat about their journey's into various forms of yoga and how their practices have evolved over time.</p>

The pace at which we practice yoga asana creates the framework for how we feel and connect to the moment just as much as the poses we choose to move through. In this episode Carling and Patrick chat about their journey's into various forms of yoga and how their practices have evolved over time.

Slowing Down Your Yoga Practice

with 15 years of practice & teaching, a decade+  of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

Health & Fitness

Leisure

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

with 15 years of practice &amp; teaching, a decade+  of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga &amp; Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

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Slowing Down Your Yoga Practice

Slowing Down Your Yoga Practice