Replay of an excellent overview of what it actually takes to be a Slowpoke and cross the finish line of your first 5K.   ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href= "http://www.couchtoactive.com">www.couchtoactive.com</a>    Lyn’s YouTube Channel:  <a href= "https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists"> https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists</a>

Replay of an excellent overview of what it actually takes to be a Slowpoke and cross the finish line of your first 5K. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Lyn’s YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists

Replay of an excellent overview of what it actually takes to be a Slowpoke and cross the finish line of your first 5K. &nbsp; ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href="http://www.couchtoactive.com" rel="noopener noreferrer">www.couchtoactive.com</a>&nbsp; &nbsp; Lyn’s YouTube Channel:&nbsp; <a href="https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists" rel="noopener noreferrer"> https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists</a>&nbsp;

Slowpoke's Guide to Your First 5K (Replay)

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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Slowpoke's Guide to Your First 5K (Replay)

Slowpoke's Guide to Your First 5K (Replay)