Have you ever felt torn between slowing down and needing to move faster to make your business work?

In this episode, I share an honest perspective on slowpreneurship — beyond the Instagram quotes and “rest culture.” We talk about what slowpreneurship really means when you’re building a business from scratch, with real goals, real pressure, and real bills.

I share my own journey, why slowpreneurship is not a starting point but something you grow into, and how your nervous system plays a bigger role in your business than you might think.

In this episode, you’ll discover:

• Why slowpreneurship is not about doing less, but doing things more intentionally.

• The difference between being slow and being stuck.

• Why structure and visibility still matter, especially in the early stages.

• How to build a business that grows without burning out.

If you’re in your foundation phase right now, this episode is for you. Slowpreneurship is not a myth — but it’s not instant either. It’s a long-term way of building a business that actually fits your life.

✨ If you’re wondering where to start without burning out, I created something exactly for this phase.

👉 Explore it here: The H.E.R. Bootcamp On-Demand — a step-by-step roadmap to help you build your offer, your message, and your first clients, at your own pace.

🎧 Follow Bold Steps with Sarah for more conversations on growth, business, and becoming the version of you you’re meant to be.

Learn more about your host: ⁠⁠Sarah Martinez⁠⁠

Apply to be a ⁠⁠guest⁠⁠ on Bold Steps with Sarah

Song by: ⁠⁠St. Finnikin