Today Jessica and I sit together to chat about:

• Doing a Phd and postdoc
  
  
• Stress and anxiety 
  
  
• Healthy habits to manage stress
  
  

Follow Jessica’s journey:
Instagram -   / myphdandme_ 

• Youtube -    / @myphdandme  

🌻 Let's have a deeper connection:

Instagram:
Finoula: https://www.instagram.com/finoulamaestreosorio/
ritmo somatIQ: https://www.instagram.com/ritmosomatiq/
the podcast: https://www.instagram.com/healthreflectionspod/

YouTube: youtube.com/@finoulamaestreosorio

Work with me:
Health Audits & 1:1 Consultations → ritmosomatiq.com

Links mentioned in episode 🌟
Website: ritmosomatiq.com | finoulamaestre.com