Got yourself an unexpected paunch for Christmas?  Don’t despair; you can tackle it without radical regimes. Small, lasting changes are the key.

Got yourself an unexpected paunch for Christmas? Don’t despair; you can tackle it without radical regimes. Small, lasting changes are the key.

Got yourself an unexpected paunch for Christmas? &nbsp;Don’t despair; you can tackle it without radical regimes. Small, lasting changes are the key.

Small Changes are the Key to Your New Year’s Weight Loss: Dietitian's Tips

<img class="alignnone size-full wp-image-268242" src="https://hope1032.com.au/wp-content/uploads/2020/05/Mornings__Hero_Image.jpg" alt="Hope Mornings with Katrina Roe podcast hero banner" width="1200" height="480" />
<h5>Hope <a href="https://hope1032.com.au/programs/hope-mornings/">Mornings with Katrina Roe</a> offers a range of regular interviews on family life, sport, music and entertainment; along with the latest in news and current affairs. Whether it’s keeping parents up to date on the latest tween fad, or fostering healthy relationships, listeners are sure to find a helpful lifestyle tip in each episode.</h5>
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Kids & Family

Hope Mornings with Katrina Roe offers a range of regular interviews on family life, sport, music and entertainment; along with the latest in news and current affairs. Whether it’s keeping parents up to date on the latest tween fad, or fostering healthy relationships, listeners are sure to find a helpful lifestyle tip in each episode.


Hope <a href="https://hope1032.com.au/programs/hope-mornings/" rel="noopener noreferrer">Mornings with Katrina Roe</a> offers a range of regular interviews on family life, sport, music and entertainment; along with the latest in news and current affairs. Whether it’s keeping parents up to date on the latest tween fad, or fostering healthy relationships, listeners are sure to find a helpful lifestyle tip in each episode.
<a href="https://podcasts.apple.com/au/podcast/hope-mornings/id419816988" rel="noopener noreferrer"></a> <a href="https://open.spotify.com/show/4kp3NHgM8SMTuxms6N3l6f" rel="noopener noreferrer"></a>

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Small Changes are the Key to Your New Year’s Weight Loss: Dietitian's Tips

Small Changes are the Key to Your New Year’s Weight Loss: Dietitian's Tips

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