Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood sugar, liver health, and lifestyle choices all intersect to shape heart health. From functional testing and advanced diagnostics to simple, practical daily shifts, this episode reframes what it truly means to care for your heart. Blending science, compassion, and lived experience, the conversation invites listeners to move beyond fear-based medicine and into empowered, informed, and proactive wellness—where education becomes the foundation for lasting health and vitality.

Key Takeaways:

• True heart health begins by understanding root causes, not just managing symptoms or lab numbers.

• Cholesterol is more complex than "good" and "bad," and context matters more than fear-based assumptions.

• Inflammation, blood sugar balance, and liver health play a central role in cardiovascular wellness.

• Empowered patients ask better questions and become active participants in their healing journey.

• Sustainable wellness comes from education, consistency, and small daily choices that compound over time.

About Dr. Georgia Nab:

Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications.

In 2015, she graduated with her Masters in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their masters program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.

Connect with Dr. Georgia Nab at: https://www.authenticdoc.life/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

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Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in creating harmony at home, work, and beyond. Discover how decluttering, mindful design, and the alignment of energy can support personal growth, prepare you for the upcoming Fire Horse year, and help you set meaningful intentions. Filled with practical tips, personal stories from her home remodel and gardening adventures, and guidance on Feng Shui and Chinese astrology, this conversation inspires action and transformation in everyday life.

Key Takeaways:

• Feng Shui aligns your environment with your inner energy, promoting clarity, focus, and balance.

• Decluttering and intentional placement of objects can create immediate shifts in energy and perspective.

• The Year of the Snake is a time for reflection, shedding old patterns, and preparing for a major reset.

• Setting intentions in your space—through objects, layouts, or symbolic items—amplifies your goals.

• The upcoming Fire Horse year brings high energy, action, and leadership opportunities; preparation and mindful planning are key.

About Shannon Bailey:

Shannon Bailey, Founder of Fierce Feng Shui, has been telling people where to put it for over thirty years. Specializing in applying Western Feng Shui principles to homes, businesses and outdoor landscaping, Shannon has even done websites and virtual environments. She draws wisdom and inspiration from Western and Chinese Astrology, the I Ching, myth and symbolism across many cultures.

After starting her career in the Midwest, she moved to the Bay Area for a decade and has now returned to Kansas City to play with flowers, dig in the garden, remodel old homes with her husband and tell him where to put it. Shannon, her husband, and 7 kitties (4 kitties moved in from outside) all reside in a 1908 Kansas City shirtwaist that was purchased pre-gutted, but had an amazing porch. The remodel has been slow, dusty, expensive, and exhilarating. The cats haven't been much help.

Shannon is available for teaching classes and workshops, private consultations and Chinese Astrology.

Connect with Shannon Bailey at: https://www.fiercefengshui.com/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Community is more than connection—it's belonging, collaboration, and shared purpose. This episode brings together longtime community builders to explore how authentic relationships can transform both personal well-being and professional growth. Through honest reflections, they share what happens when curiosity replaces competition, when giving comes before getting, and when people feel truly seen in their work and passions. The conversation highlights the power of trusted referrals, collaborative support, and spaces where wellness practitioners and community members grow together. A reminder that when people come together with aligned values, meaningful impact follows—far beyond business.

Key Takeaways:

• Authentic community thrives when curiosity and connection replace competition.

• True collaboration is built on trust, generosity, and long-term relationships.

• Feeling seen and understood creates stronger personal and professional alignment.

• Wellness extends beyond services—it's shaped by environments, energy, and support systems.

• When people lead as go-givers, collective growth naturally follows.

Resource Mentioned:

Join us on Wednesday, January 21, 2026 for the Semi-Annual Better Together Gathering—an evening to connect, be inspired, and learn how to turn stress into strength while leading with heart.

https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar/Details/semi-annual-better-together-1524868?sourceTypeId=Hub

Register for 3 Days of Live NSR™ Training — Harness Neuroscience to Lead with Strength and Clarity.

https://www.global-warrior.org/nsr-live-registration/

Wellness Consortium Meeting :

https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar?

WC Guest Code: WCGUEST2026

Connect with Jen DuBois at:

https://jendubois.com/

https://www.linkedin.com/in/jen-dubois-3b2814131/

https://www.instagram.com/jenduboiscoaching/

https://www.facebook.com/groups/186654628796903/user/758352845

Connect with Joanie Nicholas at:

https://allthingsorganizedkc.com/

https://www.facebook.com/joanie.nicholas.9/

https://www.instagram.com/allthingsorganizedkc/

Connect with Robyn Stevens at:

https://www.robynstevensfengshui.com/

https://www.facebook.com/robynstevensfengshui/

https://www.linkedin.com/in/robynstevens/

https://www.youtube.com/channel/UCiyRLiogBFi2VGEag3zc0Ew

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from leading nervous system training in active war zones to guiding endurance athletes and global leaders. She explains how integration, community, and nervous system resets can help transform stress into strength and empower listeners to live boldly on purpose.

Key Takeaways:

• Lasting change comes from applying and integrating what you learn, not just knowing it.

• Training the nervous system to enter a calm state transforms stress into strength.

• Learning and healing in groups accelerates personal transformation.

• Consistent practice and reinforcement rewires the body, mind, and nervous system.

• Small, intentional changes can dramatically improve overall wellbeing.

Resource Mentioned:

Join us on Wednesday, January 21, 2026 for the Semi-Annual Better Together Gathering—an evening to connect, be inspired, and learn how to turn stress into strength while leading with heart.

https://wellnessnetwork.smallchangesbigshifts.com/consortium-calendar/Details/semi-annual-better-together-1524868?sourceTypeId=Hub

Register for 3 Days of Live NSR™ Training — Harness Neuroscience to Lead with Strength and Clarity.

https://www.global-warrior.org/nsr-live-registration/

About Jill Tupper:

Jill draws upon her 6+ months and 7 missions into the war zones of Ukraine, training leaders in the midst of bombings, air raids sirens and blackouts to calm in crisis through her own NSR™ Nervous System Reset. Her thirst for adventure has led her from summiting Kilimanjaro, to marathons, triathlons, rock-climbing and traveling the world challenging others and herself to take inspired action.

Her global experiences in working with Mother Teresa's Missionaries of Charity in Calcutta, Ethiopia and beyond, backed by breakthroughs in neuroscience, proves the revolutionary power of purpose. With her M.A. in Leadership, B.S. in Occupational Therapy and former instructor at the Rady School of Management, UCSD, Jill merges neuroscience & leadership—transforming stress into strength. Her high-energy keynotes inspire audiences around the globe to boldly live on purpose.

Connect with Jill Tupper at: https://www.global-warrior.org

https://www.instagram.com/jilltupper/

https://www.facebook.com/adventurejill

https://www.linkedin.com/in/jilltupper/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new year. As the creator of Skinny 60, Tess shares why sustainable wellness isn't about restriction or perfection, but about personalization, grace, and learning how to work with your body instead of against it. Together, the discussion explores strategic eating through different life phases, the gut as the foundation of whole-person health, and the emotional patterns tied to food choices. With an emphasis on community, compassion, and the "good, better, or best" mindset, this episode reminds listeners that health is a puzzle—not a problem—and that small, intentional choices can unlock confidence, vitality, and lasting change at any age.

Key Takeaways:

• Sustainable wellness comes from personalization and strategy, not restrictive or one-size-fits-all approaches.

• Gut health is foundational, influencing metabolism, hormones, mood, energy, and overall well-being.

• Progress is built through grace and flexibility, choosing good, better, or best instead of perfection.

• Food can become a powerful tool for self-awareness, helping reveal emotional patterns and habits.

• Community, compassion, and shared stories create accountability, healing, and long-term success.

About Tess Masters:

Tess Masters is an actor, presenter, coach, podcaster, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend published by Penguin Random House. You can find hundreds of easy recipes at theblendergirl.com.

Through the Skinny60® health programs, Tess and her team of dietitians have helped thousands of people get healthy using science-based food and lifestyle strategies and personalized nutrition solutions.

Tess and her health tips and recipes have been featured in the L.A. Times, Washington Post, InStyle, Prevention, Shape, Glamour, Clean Eating, Yoga Journal, the Today show, Home & Family, and other media outlets.

As a spokesperson, presenter, and recipe developer, Tess has collaborated with brands including KitchenAid, Vitamix, Williams-Sonoma, Four Seasons, Whole Foods Market, Sprouts Farmers Market, and many others.

On her podcast, It Has To Be Me, she interviews trailblazers about how they act on the things they're dreaming about.

Connect with Tess Masters at: https://www.skinny60.com/60-day-reset/

https://ithastobeme.com/

https://www.theblendergirl.com/

https://www.amazon.com/Blender-Girl-Super-Healthy-Drinks-100-Gluten-Free/dp/1607746433/

https://www.amazon.com/Blender-Girl-Smoothies-Gluten-Free-Paleo-Friendly/dp/1607748932/

https://www.amazon.com/Perfect-Blend-Blender-Energize-Revitalize/dp/160774645X/

https://www.facebook.com/theblendergirl/

https://www.instagram.com/theblendergirl/

https://www.youtube.com/user/theblendergirl

https://www.linkedin.com/in/tessmasters/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset changes, and supportive routines shape long-term well-being. It emphasizes the importance of slowing down, listening to your body, and choosing sustainable habits over quick fixes. Grounded in clarity and compassion, this discussion encourages closing the year with intention and stepping forward feeling aligned, supported, and empowered.

Key Takeaways:

• Reflection creates clarity, helping you recognize growth that often goes unnoticed.

• Sustainable wellness is built through small, consistent choices rather than drastic change.

• Emotional health and stress management are foundational to physical well-being.

• Supportive relationships and community strengthen resilience and accountability.

• Letting go of old patterns opens space for healthier habits and renewed purpose.

About Sara Kline:

Sara Kline is the owner of Integro Communications, a strategic communications firm that helps organizations tell their story in an authentic way. A connector at heart, Sara is always looking to connect people to one another in meaningful ways and loves to do around food and community. She is a passionate health enthusiast and has spent the last 2 years diving into her own wellness journey, especially around nutrition and preventative care. Working through some health challenges brought on by early onset arthritis, Sara leaned into pain management through diet, exercise and energy work. When she isn't working or cooking, she is reading or spending time outdoors. Her greatest accomplishment is her three daughters, and she cherishes the time she gets to spend with her family.

Connect with Sara Kline at: https://www.linkedin.com/in/sara-kline-bb2299103/

Skinny60.com/drrobin

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about stepping into 2026 with clarity, intention, and trust. Together, they explore personal growth, whole-person wellness, and how the Four Quadrants can guide small changes that lead to meaningful transformation. From reconnecting with joy and play, to deepening spiritual practices, to aligning daily habits with purpose, the hosts offer honest insights on what it means to evolve, surrender, and create a life grounded in authenticity.

Key Takeaways:

• Reflecting on the past year helps uncover lessons, clarify priorities, and guide intentional choices for the year ahead.

• Understanding your authentic self allows you to align actions with your life mission and higher purpose.

• Intentionality in relationships, wellness, and daily habits creates space for joy, connection, and meaningful growth.

• Small changes, like prioritizing self-care, gratitude, or playful activities, can lead to significant shifts over time.

• Each wellness quadrant—physical, chemical, energetical, psychological/spiritual—offers tools to live with balance, energy, and purpose.

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a year of unexpected growth, personal challenges, and powerful lessons. From navigating health surprises to learning the difference between rest and true recharging, they explore how reflection and mindful self-care can transform stress into clarity. Discover which wellness quadrants shaped their year, the practices that fueled their resilience, and how to enter 2026 with intention, energy, and purpose. A heartfelt, insightful conversation that reminds us: every challenge holds a lesson, and every moment is an opportunity to grow.

Key Takeaways:

• Growth often comes from unexpected moments that challenge you to shift your perspective.

• Slowdowns can become powerful reminders to protect your time, energy, and well-being.

• Each wellness quadrant offers a unique lesson, often revealing insights you didn't know you needed.

• Resting and recharging are different, and knowing the difference helps you care for yourself more intentionally.

• Self-care requires commitment, boundaries, and choosing what truly supports your mind, body, and spirit.

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Parents navigating children's health in today's fast-paced world will find practical guidance and balanced insights in this episode. Dr. Joel Warsh, a board-certified pediatrician specializing in integrative medicine, shares strategies for making informed choices about vaccines, boosting immunity, and supporting overall wellness. From reducing toxins and improving nutrition to fostering emotional and mental health, this conversation provides actionable tips that empower families without overwhelm. Listeners will gain clarity, confidence, and tools to raise resilient, healthy children.

Key Takeaways:

• Holistic pediatric care begins with balancing traditional medicine and integrative wellness.

• Informed parenting is empowered through understanding, asking questions, and seeking clarity.

• Prevention and mindful lifestyle choices lay the foundation for lifelong health in children.

• Small, intentional changes at home—like nutrition, sleep, and toxin reduction—create lasting impact.

• Open conversations and personalized care help families navigate complex health decisions with confidence.

About Dr, Joel "Gator" Warsh:

Joel Warsh aka Dr. Joel Gator of the popular parenting Instagram account and substack is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including his latest, Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles.

Connect with Dr. Joel Warsh at: https://www.instagram.com/drjoelgator/

https://raisingamazingplus.com/inner-circle/

https://raisingamazingplus.com/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Healing begins when we embrace our courage, our purpose, and the challenges that shape us. Jenn Drummond shares how surviving a near-fatal car crash led her to stop checking boxes and start living with intention. From summiting Mt. Everest to becoming the first woman in history to climb the second-highest peak on each of the seven continents, earning a Guinness World Record, she reveals how resilience, focus, and small daily actions can turn seemingly impossible goals into reality. Through her stories of mountaineering, leadership, and motherhood, Jenn inspires to confront their own mountains, cultivate strength from within, and rise into a life of meaning and impact.

Key Takeaways:

• True growth begins when we embrace courage, purpose, and the unknown.

• Resilience is built through intentional daily actions that align with our goals.

• The right environment and support system are essential for achieving ambitious dreams.

• Accountability and love can transform challenges into opportunities for growth.

• Small mindset shifts, like gratitude and micro-moments of focus, compound into extraordinary results.

About Jenn Drummond:

Jenn Drummond is a world record-setting mountaineer, exited founder, and single mother of seven. After surviving a near-fatal car crash in 2018, she made a life-changing decision: to stop checking boxes and start living with purpose. That decision led her to summit Mt. Everest—and ultimately become the first woman in history to climb the second-highest peak on each of the seven continents, earning a Guinness World Record. Today, Jenn is a sought-after speaker, bestselling author of "BreakProof", and high-performance coach to elite leaders and teams. Through her podcast "Seek Your Summit,"transformational keynotes, and resilience-based leadership training, she helps others conquer the mental mountains holding them back and turn success into significance. With the rare combination of business acumen and extreme adventure, Jenn blends boardroom strategy with mountaintop perspective—empowering others to lead with courage, perform under pressure, and achieve what once felt impossible.

Connect with Jenn Drummond at: https://jenndrummond.com/

https://www.instagram.com/thejenndrummond/

https://www.linkedin.com/in/jenn-drummond/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.