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This week, I have been experimenting with a new technique to make habit formation easier. We have talked so much about setting big goals. And sometimes we get so intimidated by those big, scary goals that we can get in our way of doing the work to get to them. This new technique that I have been using this week has been so successful that I want to share it with you so that you can finally up your habit game too.
By Kate BixlerThis week, I have been experimenting with a new technique to make habit formation easier. We have talked so much about setting big goals. And sometimes we get so intimidated by those big, scary goals that we can get in our way of doing the work to get to them. This new technique that I have been using this week has been so successful that I want to share it with you so that you can finally up your habit game too.