<p>John & Tom share what they've noticed thus far, address some recurring themes, speak on focus, consistency, stress & wellness - shocker. Then they get honest with listener questions.</p>

John & Tom share what they've noticed thus far, address some recurring themes, speak on focus, consistency, stress & wellness - shocker. Then they get honest with listener questions.

<p>John &amp; Tom share what they've noticed thus far, address some recurring themes, speak on focus, consistency, stress &amp; wellness - shocker. Then they get honest with listener questions.</p>

"Small little things consistently" - JM

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".
 
Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Health & Fitness

Mental Health

Fitness

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you". Hosted by Tom J Deters and Produced by Niko Ketsilis. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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"Small little things consistently" - JM

"Small little things consistently" - JM