As a natural pessimist, it is important for me to look for the small moments in life which spark joy. This can be anything from a sunset to a good book, and I suggest many more examples in this episode. Let's change our mindset and look for positivity and magic in the everyday and romanticise an ordinary life.

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Ava Jules' Podcast 'On My Mind'

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⁠Link to read my newspaper articles⁠