Wellbeing... We hear a lot about it and we know it's important. We're bombarded with advice on meditation, plant based diets, workouts, fasting, ice baths, infrared saunas. And frankly, it can feel overwhelming, right? If you're tuning in, I'm assuming you're eager to develop professionally and improve your career.

And let's face it, a healthy, balanced life is a big part of that journey, but let's make it practical. And that's why I've got the incredible Beck Melville, our wellbeing expert on the show today. She's here to demystify a few things for us and help us to create sustainable wellbeing habits that actually fit into our busy professional lives.

Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Presenter: Gillian Fox

Guest: Beck Melville

Website: beckmelville.com

Looking for more?  Visit...

yourbrilliantcareer.com.au

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Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more?  Visit...

yourbrilliantcareer.com.au

Facebook

Instagram

LinkedIn