What if just two minutes a day could change the trajectory of your life? In this episode of The What If Lab, we explore how to build success one habit at a time. Learn why self-discipline is your ultimate growth tool—and how small, consistent actions are more powerful than bursts of intensity. We cover practical tools like the 2-Minute Rule, habit stacking, and cornerstone habits to help you reduce resistance and increase momentum. Ready to trade perfection for progress? Start here.

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