Radically Resilient Health

Small Steps Conquer Mountains with Special Guest Mena Spodobalski


Listen Later

Evoke Fitness owner, Mena Spodobalski, shares her joys and struggles toward radically resilient health. Health doesn't always have to seem radical. The best workout that you can do is the one you can do. Celebrate the triumphs of what you are doing instead of focusing on what other people can do that you cannot. 

...more
View all episodesView all episodes
Download on the App Store

Radically Resilient HealthBy Carolyn Dolan