"We can do no great things, only small things with great love." Attributed to Mother Teresa.

In this episode, Cathy shares the impact that these words have had on her life. But it wasn't until she dug deeper into the question of what creates psychological wellbeing, that a deeper meaning began to emerge. Cathy explores how these simple words parallel what research tells us lies at the heart of psychological well-being.

• What does it mean to have healthy sense of self?
• How can we cultivate psychological well-being?
• How does that relate to our effectiveness as leaders?
• And how through this understanding a deeper meaning for these words began to emerge.

If you'd like to read an adapted transcript, you can find it here.