<p>Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by <a href="https://www.yoga-vidya.de/seminare/leiter/Dr.-Nalini-Sahay.html">Dr. Nalini Sahay</a>, Yoga Teacher from Delhi. Recorded at <a href="http://www.yoga-vidya.org/english.html">Yoga Vidya Ashram Germany</a>. You will find more information at http://www.yoga-vidya.org</p>

Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org

<p>Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by <a href="https://www.yoga-vidya.de/seminare/leiter/Dr.-Nalini-Sahay.html" rel="noopener noreferrer">Dr. Nalini Sahay</a>, Yoga Teacher from Delhi. Recorded at <a href="http://www.yoga-vidya.org/english.html" rel="noopener noreferrer">Yoga Vidya Ashram Germany</a>. You will find more information at http://www.yoga-vidya.org</p>

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.

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Small Yoga Practice for Women Healthy Hormones – Satyananda Style

Small Yoga Practice for Women Healthy Hormones – Satyananda Style